Brought to you by Perform Better

Episode 3.5 Highlights I took a road trip, down to to the Parisi Speed School in Fair Lawn NJ for the Perform Better Learn-By-Doing 1 Day Seminar

While I was down there, I interviewed all of the presenters about their topics, some attendees, and Perform Better's Chris Poirier and Brandon Bradshaw about what the Learn-By-Doing Seminars are all about.

Michael Boyle Gray Cook Martin Rooney     Anthony DiLugio JC Santana

Also on Today's Show:

Performance Nutrition Tips

This Episode's Nutrition Expert: Amanda Carlson Director of Performance Nutrition and Research at Athletes' Performance

Ask Gray Cook Gray Cook answers your questions from the StrengthCoach.com forum. This week Gray answers the question: "Gray... We have talked on this forum and elsewhere about the better the athlete, the easier it is to hide their compensation. Can you explain how two folks scoring the same on the FMS can be so different?" If you use the FMS, you don't want to miss his answer!

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