3 in 30 Takeaways for Moms 310: Becoming a Worry-Free Parent // Sissy Goff
Aug 21, 2023
In this episode, licensed professional counselor Sissy Goff discusses the prevalence and impact of anxiety in parents and children, especially during and after the pandemic. She explores factors contributing to anxiety, such as technology and overwhelming parenting information, and provides practical techniques for managing anxiety and supporting anxious children. The episode emphasizes the importance of parents seeking counseling and self-care to prevent the spread of anxiety to their children.
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