37. Your Vacation Won't Fix Your Burnout : FAQ (Pt 2)

When you're completely depleted, even the smallest decisions feel impossible. In Part 2, we tackle your most pressing questions about recognizing, navigating, and recovering from burnout.

In Part 2, we discuss:

* The crucial difference between "cosmetic" changes and "structural" problems at work

* Why adding self-care tasks can feel like poison when you're exhausted (but it's actually medicine)

* How to support someone with burnout

* The uncomfortable truth about making changes when you have no energy left to make them

* Why we need to treat burnout like a physical injury

* How setting boundaries with news and social media creates crucial breathing room

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