

#482 How to Stay in Control During Change At Work
14 snips Jun 3, 2025
Navigating workplace change can feel daunting, but embracing the right mindset is key. Discover practical actions to regain control, from setting one-word intentions to recognizing growth opportunities. Hear about the power of self-care and building connections, especially during transitions. Learn how to reframe challenges into personal narratives that empower you. With anecdotes and strategies, this discussion equips you to stay resilient and proactive, even when change feels overwhelming.
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Talk to Your Manager Strategically
- Talk to your manager about areas they can influence to find new opportunities.
- Suggest alternatives that maintain your skills when roles change or projects end.
Spot New Opportunities to Learn
- Use change as an opportunity to gain new experiences and learn different parts of the business.
- Seek projects or roles that help you build skills and connections even if the overall situation is tough.
Use One-Word Intentions
- Set a one-word intention to guide how you show up during change periods.
- Use this word as a mental anchor to stay focused and motivated.