Answering a listener question about how to handle meltdowns and shutdowns at work, and around people you don't trust. This episode covers a few ways to both plan for, push away, and handle meltdowns once they're happening in a public place.
Previous episodes about meltdowns:
- 13 Autistic Meltdowns & Shutdowns
- 23 You Are Not a Burden (Mattia talking about a specific meltdown they had)
- 6 Healing Relational Trauma (guest Pasha and Mattia talk about recent meltdowns around our partners)
Resources:
- Like Your Brain community space
- Transcript Doc
- Email Newsletter
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