It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds ADHD and Friendships: The Struggles Nobody Talks About
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Sep 5, 2025 The discussion delves into how ADHD affects adult friendships, revealing unique challenges like forgetfulness and impulsivity. Personal experiences highlight the importance of self-compassion in managing social dynamics. The conversation encourages seeking understanding friends who appreciate quirks while navigating complexities, such as trusting instincts and setting boundaries. Listeners are reassured that struggles in relationships are common, fostering a sense of community and authenticity.
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How ADHD Shows Up In Conversation
- ADHD symptoms like inattention, forgetfulness, and impulsivity shape how people show up in conversations and social settings.
- Karen McGill explains these traits often cause missed details and distracted listening rather than malice.
Losing Focus On Video Calls
- Karen describes zoning out on video calls because she focuses on her own face instead of the speaker.
- She also says restaurant noise can make her hear other tables instead of the person in front of her.
Forgetfulness And Impulsive Words
- Karen admits she can forget friends and go weeks without calling despite caring deeply about them.
- She also recounts a close relationship breaking from an impulsive, joking comment that landed as an insult.