Explore the intense infatuation of limerence, its detrimental effects and setting boundaries in one-sided limerent relationships. Discover the challenges of ending unhealthy romantic friendships and the importance of clear communication in nurturing healthy connections.
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Quick takeaways
Limerance can lead to addiction and harm for both the obsessed person and the limerant object.
Setting boundaries and ending relationships with limerant individuals is crucial for personal well-being and growth.
Deep dives
Identification of Limerance
When someone is romantically obsessed, it can lead to a condition called limerance, where the infatuation becomes addictive and detrimental. It can affect both the obsessed person as well as the individual being fixated upon, known as the limerant object. The podcast discusses how limerance can disrupt important aspects of life and cause discomfort if the feelings are not reciprocated, highlighting the need for recognizing and addressing such behaviors.
Dealing with Limerance in Friendship
The episode shares a listener's experience of navigating a friendship with someone exhibiting limerant behavior towards them. The listener, Romie, seeks advice on managing the situation where the friend's affection has crossed boundaries, despite Romie being engaged to someone else. The podcast emphasizes the importance of setting clear boundaries, acknowledging discomfort, and ultimately ending the friendship to prioritize personal well-being and emotional availability.
Addressing Limerance Through Honesty and Boundaries
The speaker advises Romie and listeners to confront limerant situations with honesty and compassion. Ending a friendship characterized by limerant feelings is encouraged as a means to free both parties from emotional entanglement. By acknowledging the limerant dynamics and communicating authentically, individuals can pave the way for healthier relationships and personal growth. The episode underscores the significance of addressing underlying emotional neglect and distorted perceptions that may trigger limerance, advocating for self-awareness and genuine connections.
When someone is romantically obsessed with you, they usually will try to hide it. But make no mistake, you can feel it and if you’re not into them, it does not feel good. Limerence is the word for when a person infatuated so badly with someone who isn’t interested in them, that it becomes like an addiction – very destructive for the limerent person’s life. But it’s also harmful to the person who is the “limerent object” – that’s the word for a person someone else is limerent ON. My letter today is from a woman I’ll call Romy, and she writes: