040: The Hybrid Athlete Dad’s Guide to Race Day Prep
May 5, 2025
35:15
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In today’s episode of The Hybrid Athlete Dad, I walk through my guide to race day prep. From nutrition and gear to mindset and pacing, I share how I get ready to perform my best while balancing dad life.
