Barbell Shrugged cover image

Barbell Shrugged

Physique Training: Core, Kettlebells, Dumbbells, Nutrition, Macros, and How to Build Your Own Program w/ Anders Varner and Doug Larson - Barbell Shrugged - #473

Jun 1, 2020
54:50

Save 75%, over $285 this week on the “Physique Bundle” launch special using code “physique” at checkout. http://barbellshrugged.com/physique

 

What You Get: 4 Physique Enhancing Training Programs

 

What You Get:

 

  1. Core Durability: Core Stability Building Your Six Pack ($47)
  2. Dumbbell Physique - Aesthetics Training Using Dumbbells ($47)
  3. Kettlebell Physique - Aesthetics Training Using Kettlebells ($47)
  4. Functional Bodybuilding Hypertrophy Template - Build Your Program, Build Your Body ($47)

 

Two Bonus Personalized Nutrition Resources:

 

  1. Shredded Nutrition - 12 Part Nutrition Course, Meal Plans, Tracking Sheets, and Recipes to Lose Body Fat and Gain Lean Muscle ($97)
  2. OTC: Macronutrient Calculator -  Personalized nutrition plan to get the body you desire ($97)

 

Total Retail Value $382 for all 6 Programs.

 

For the first 5 days, Monday June 1st through Friday June 5th, use code “physique” at checkout save 75%. 

 

6 Programs for the price of 2 saving you over $285.

 

In today’s episode the crew discusses:

 

How to properly train your core.

How to write a physique specific training program

Physique training with kettlebells

Physique training with dumbbells

Do it yourself programming and how to write your own program

Nutrition for losing fat

Personalized macros

And more…

 

Anders Varner on Instagram

 

Doug Larson on Instagram

 

————————————————

 

Training Programs to Build Muscle: https://bit.ly/34zcGVw

 

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

 

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

 

Please Support Our Sponsors

 

Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged

 

http://pm03.com/shruggedfree to get a free bottle of PM-O3

 

http://onelink.to/fittogether - Brand New Fitness Social Media App Fittogether

 

Purchase our favorite Supplements here and use code “Shrugged” to save 20% on your order: https://bit.ly/2K2Qlq4 

 

Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code “Shrugged”

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