267: Meet John Marcoux, lecturer on Mindfulness for the Adversarial Mind

In this episode you’ll learn: 

• How a Hot Yoga class changed the course of John’s career 
• What are adversarial traps and cognitive boosters
• His thoughts on misdirected or chronic pessimism  
• The true meaning of leadership and choice
• How to use your character and signature strengths to your advantage

LINKS:

http://105f.com/

https://www.facebook.com/105Fyoga/

https://www.instagram.com/105fhotyoga/

https://momsdemandaction.org/