We’ll be back with all new episodes of Cheaper than Therapy starting next week! But we’re so excited about the launch of Dr. Shefali’s new podcast, PARENTING & YOU, that we wanted to do a throwback episode to when we had her on the podcast to talk about her most recent book, The Parenting Map.

Dr. Shefali is not your typical parenting expert and PARENTING & YOU is not your typical parenting podcast. There are no guest experts or celebrities. Every episode has 2 parents being helped through their parenting journey.

It’s raw, real and totally relatable.

In Ep. 142, we did an Instagram Live with Dr. Shefali, three time New York Times best-sellers author, including her two landmark books The Conscious Parent and The Awakened Family.

We talked about:

🌟 The importance of raising our children to be sovereign beings, rather than a possession that fit into our idealized parenting fantasies

🌟 Shifting our parenting paradigms from being in control to being in charge, and what that tangibly looks like

🌟 The difference between ego-enhancing boundaries and life-enhancing boundaries in parenting

🌟 What to do when your parenting paradigm/style doesn’t align with your partners, and what that means for your children

Dr. Shefali has been a huge source of inspiration for both of us - certainly as women and therapists, but even more than that - in the way we show up as parents. We just know you’re going to be as inspired by this conversation with her as we were!

🎙 This podcast is definitely Cheaper than Therapy

If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!

Check out our newly launched online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community

Connect with Vanessa:

Instagram: @vanessasbennett
TikTok: @thecodayoda
YouTube: https://www.youtube.com/@vanessabennettlmft5631

Connect with Dené:

Instagram: @dene.logan
TikTok: @denelogan

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