Healing Trauma

Trauma 101: Our 21st Century Story

Apr 8, 2024

Trauma experts Matthias Barker and Dr. Frank Anderson discuss the history of trauma treatment, the impact of COVID-19 on mental health, and the evolution of therapeutic approaches. They emphasize the need for collaboration among different modalities for effective trauma care.

31:20

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Episode guests

Frank Anderson

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Episode notes

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Quick takeaways

Effective trauma care requires combining therapeutic approaches for holistic healing.

Collaboration among experts from diverse disciplines enhances trauma treatment outcomes.

Deep dives

Evolution of Trauma Healing

Throughout history, trauma healing has evolved with various practices across cultures. From ancient Greek tragedies to indigenous rituals like the POMO tribe's singing doctor using elaborate methods to confront fears, humanity has sought ways to address suffering. Over time, different vocabularies and approaches have emerged, culminating in the contemporary understanding of trauma and healing.

Introduction

6min

Evolution of Psychology and Trauma Treatment

10min

Navigating Trauma in the Time of COVID-19

8min

Collaboration and Integration in Trauma Healing

5min

Promoting Collaboration and Healing Through Psychedelics and Therapy

2min

In this episode, Matthias Barker and Dr. Frank Anderson take listeners through the history of trauma treatment, from ancient rituals to today's therapies like EMDR and IFS. They discuss the introduction of trauma as a concept in the 20th century and how the COVID-19 pandemic has highlighted the global need for effective trauma care. The hosts emphasize the importance of combining different therapeutic approaches to better address trauma and share insights into the evolving landscape of mental health treatment. Tune in to "Healing Trauma" for a practical look at how our understanding and treatment of trauma have changed over time and where they are headed next.