Use This Summer to Practice DIY Exposure Therapy

When children are hesitant or afraid of something, they often avoid, refuse, or even explode. The good news? You can work with your child on your own using the principles of exposure therapy, role playing and front loading. Here’s your DIY plan for stepping in and developing more resilience. 

BROWSE OUR PLAYLISTS BY TOPIC TO DIG DEEPER

We're excited to launch topical playlists so that you can have all episodes on topics like teens, OCD, school or depression all in one easy playlist. We have a playlist for new listeners to go over basic principles of anxiety management for parents helping their kids. Check them all out here on our Spotify profile.

VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU

Get $100 off of your first month with a licensed therapist at Talkspace when you go to Talkspace.com and use code FLUSTER.

Download the Zocdoc app for FREE. Go to Zocdoc.com/FLUSTER and Then find and book a top-rated doctor today. Many are available within 24 hours.

Go to ThriveMarket.com/flusterclux for 30% off your first order, plus a FREE $60 gift! 

Do live video sessions with a licensed therapist specialized in ERP, the gold standard treatment for OCD. Get started with a free 15-minute call. Getting started is easy. Go to treatmyocd.com to book a free call.

PLANNING A FAMILY VACATION IN 2023 OR 2024?

Flusterclux co-host, Robin Hutson, publishes Luxe Recess, a family travel magazine with honest reviews written for parents by parents. Check out our guides of Costa Rica Family Vacations, New England Beach Rentals, and the best Hawaii resorts for families.

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