Highlights of Episode 106    "The Coach's Corner with Coach Boyle"- Coach Boyle discusses "When Is It Too Heavy?", Allowing staff leeway in programming and his thoughts on breathing, rolling and crawling. Coach Boyle's Functional Strength Coach 4 is here!

"Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the Perform Better End of The Summer Sale and the upcoming educational opportunities.

"The Art of Coaching with Athletes' Performance" Nick Winkelman discusses "Coaching the How vs. Coaching the What"    

"The Business of Fitness" with Results Fitness University - Rachel Cosgrove  talks about "The Decision to Open Your Own Business"

"Ask Functional Movement Systems"- Gray Cook talks about how MovNat and 4x4 Matrix has influenced the corrective approach to the FMS and CK-FMS. 

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