All in the name of science…. As someone who generally leans towards a lower-carb diet centered on lean proteins, vegetables and plant-based fats, I recently added a few foods in (all in the name of science, of course) to see how these foods affect my blood sugar levels - and the results were stunning. Join me as I unveil these intriguing findings and delve into the benefits of a CGM (continuous glucose monitor) for optimizing our nutrition and overall well-being. Together, we'll explore how this cutting-edge technology can provide valuable insight and help us make informed decisions about how we fuel our bodies.
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LINKS:
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About Abbot Freestyle Libre CGM and pharmacy discount plan | bit.ly/3MzBVyu
Abbot Freestyle Libre CGM Prescribing info to share with physician | bit.ly/42KMXH3