Happier with Gretchen Rubin Ep. 463: Revealed! Our “24 for 24” Lists of 24 Big and Small Things We Want to Accomplish in 2024
Jan 3, 2024
The hosts discuss their love for dogs and the importance of quality time with pets. They create '24 for 24' lists of things they want to accomplish in 2024. They talk about fitness goals, publishing a novel, and engaging more with social media. They emphasize the joy of being thoughtful towards others and encourage listeners to create their own lists.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Creating a '24 for 24' List
01:49 • 7min
Remembering and Implementing the '24 for 24' Lists with Tips
08:27 • 2min
Chasing fitness goals with Orange Theory
10:47 • 2min
Goals and Ambitions for 2024
12:23 • 7min
Grudge and Sponsor Break
19:40 • 4min
24 for 24 Lists and Future Plans
23:36 • 19min