Highlights of Episode 92

"Hit the Gym with a Strength Coach"- Joel Jamieson, from 8WeeksOut.com, talks about Training Program Management, Heart Rate Variability, Energy System Contribution myths and more.

"The Coach's Corner with Coach Boyle"- Coach Boyle talks about the Future of Strength Training."Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the the new catalog, Upgrades to Medicine Balls and the presenters at the One Day Seminars.

"The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Having an Exit Strategy"

"The Art of Coaching with Athletes' Performance"- No "Art of Coaching" today "Ask Functional Movement Systems"- Mark Snow discusses using the FMS with large groups.

 

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