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The Sustainable Self-Development Podcast

"Focus on Volume, Not Progressive Overload" - response to Basement Bodybuilding

Aug 3, 2023
22:26
This is not a call-out video, just the (hopefully) beginning of a respectful discussion. Coaching and consultations: https://ssdabel.com/ Be sure to check out the video of Basement Bodybuilding, he has a cool channel! https://www.youtube.com/watch?v=t7Teg4O12VU&t=204s&ab_channel=BasementBodybuilding

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