Inner Warmup How To Be Vulnerable With Celeste The Therapist
Jul 2, 2023
Celeste Viciere, a mental health therapist and author, discusses setting boundaries, advocating for oneself, diverse connections in relationships, receiving vulnerability with support, the power of community care, and being a strong friend.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Redefining Strength and Safe Vulnerability
01:52 • 21min
The Importance of Diverse Connections and Managing Expectations in Relationships
22:50 • 2min
Receiving Someone Else's Vulnerability with Support
25:05 • 2min
The Power of Being Heard and Community Care
27:04 • 2min
On Listening, Loneliness, and Being a Strong Friend
28:53 • 3min