Deep Questions with Cal Newport Ep. 5: Tackling Procrastination, Building a Productivity System from Scratch, and the Intellectual Shallowness of Social Media | DEEP QUESTIONS
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Jun 21, 2020 Tackle procrastination and craft a productivity system from the ground up. Discover the impact of attention residue on your focus and productivity. Uncover the pitfalls of compulsive smartphone use and its comparison to traditional addiction. Explore the importance of deep, long-form content versus the shallow nature of social media. Delve into mindfulness meditation and its role in meaningful living while getting inspired to embrace a deeper life despite cultural challenges. Get ready for insights that amplify your work philosophy!
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Clarity Trumps Responsiveness
- Prioritize clarity over responsiveness when dealing with customers.
- Establish clear communication systems and provide regular updates to build trust.
Minimize Attention Residue
- Attention residue reduces cognitive capacity after switching tasks.
- Minimize it by batching shallow work and using transition rituals.
Combating Procrastination
- Combat procrastination by ensuring your mind believes in the task's importance.
- Create a plan to get the work done.
