The Power of Strategic Pauses

Taking strategic pauses throughout the day can help combat busyness and improve productivity. Juliette Funt, the author of 'A Minute to Think,' explains how busyness is costing businesses millions of dollars each year and how taking a strategic pause can be a solution. By creating white space between tasks and activities, individuals can recuperate, reflect, reduce unnecessary work, and engage in creative thinking. Pausing can help individuals gain clarity, make better decisions, and find meaning in their work.