In this episode, we tackle the big questions that help people get unstuck and the fears that impede our progress - fear of inadequacy, fear of scarcity, and fear of unfulfilled desires. Drawing from Maslow's Hierarchy of Needs and the Theory of Adaptation, they shed light on how our basic needs intersect with these fears and the perception of being stuck.
John and Noelle explore the art of reframing wants vs needs, encouraging a shift from a scarcity mindset to a growth mindset. They also challenge listeners to define their aspirations with clarity and specificity, urging them to embrace ambitious, seemingly "impossible" goals, akin to society's "prime movers."
The episode dives into the importance of embracing uncertainty, encouraging a broader vision, focusing on desired feelings, and embracing change.
Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meaning, and professional life coaching.
Together, they share invaluable insights, ask thought-provoking questions, and provide practical advice to help you break free from stagnation and make meaningful strides in your personal and professional life. This podcast is an invitation to explore your own story and redefine your path, infused with authenticity, humor, and no-nonsense truths.
Brought to you by Lumia -- The Everything Life Coaching Podcast is dedicated to offering meaningful education from real people, cutting through the noise and empowering you to make a larger, more profound impact on the world around you.
This episode features music by Keshco, utilized under a creative commons license.
The Everything Life Coaching Podcast is produced and audio engineered by Amanda Meyncke.
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Everything Life Coaching: The Positive Psychology and Science Behind Coaching