Hacking Your ADHD cover image

Hacking Your ADHD

ADHD, Communication, and Creating Connections with Dave Delaney

Apr 22, 2024
Join Dave Delaney, host of ADHD Wise Squirrels podcast, as he discusses personal development with ADHD, the power of storytelling in building connections, coping strategies like mindfulness and body doubling, and the natural inclination towards entrepreneurship in individuals with ADHD.
33:11

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Recognize and accept your ADHD, allowing self-flexibility in navigating challenges without harsh judgment.
  • Identify personal coping strategies for ADHD challenges, like body doubling for productivity or mindfulness for presence.

Deep dives

Dave Delaney's Journey with ADHD and Advocacy

Dave Delaney, host of the ADHD Why Squirrels podcast, shares his experience of starting the podcast post-diagnosis in 2005 and focuses on breaking ADHD stereotypes. Delaney discusses the impact of ADHD on personal development and the significance of storytelling in building connections. Through personal insights, he offers strategies to tackle common ADHD challenges, emphasizing the importance of supporting the community.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode