Fasting and Calorie Counting: Which stimulates Hunger Hormones? [Leptin, MSH, AgRP]

In this content, I dive into a study looking into three hunger related hormones and the effect water fasting and calorie counting have, in obese and lean individuals, on three hunger hormones - leptin, melanocyte stimulating hormone (MSH), and Aguiti Related Protein (AgRP). Does fasting stimulate these hormones or does calorie counting? Does obesity play a factor? Find out!

Study: https://pubmed.ncbi.nlm.nih.gov/15212642/

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