ADHD Experts Podcast 281- Conquer Clutter, the ADD Way: 7 Practical Steps to Organizing a Messy House
Jan 21, 2020
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 2min
The Eighth H G Way, a D H D Webinar
02:08 • 2min
The Danger of Clutter
03:40 • 4min
Hoarding
08:00 • 4min
Is Shopping Self Medication?
11:55 • 2min
Don't Buy Stuff, Just Leave It in the Cart
14:22 • 3min
Do You Have an Emotional Attachment?
17:24 • 2min
Get Rid of Stuff
19:03 • 4min
How to Get Rid of Stuff
22:40 • 2min
Will I Ever Use This Staple Again?
24:31 • 4min
How Can I Use Creative Corrals?
28:23 • 1min
Storage Bends, Really Useful Storage Binds
29:49 • 4min
Organizing for 80 Hd
33:32 • 2min
Don't Be Disorganized, Just Be Convenient
35:22 • 3min
How to Automate Things to Make Life Easier
38:47 • 2min
Have a Beginner's Mind
40:48 • 4min
Your Organizing System Is Working Well
44:47 • 2min
Are There Professional Organizers for Hoarders?
46:57 • 3min
The Buddy System Is a Great System
49:40 • 2min
Don't Donate Your Stuff to a Non Profit
51:41 • 3min
How to Get Ahead of Clutter
54:15 • 4min
How to Get Rid of Paper in Your Life
58:05 • 3min