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The Intermittent Fasting Podcast
#398 - Food Sensitivities Post-Fasting, Women's Physiology & Fasting, Protein & Workout Recovery, Intestinal Stem Cells & Fasting, Alcohol & Metabolism, Glycogen Storage & Diet, Athletic Performance & Fasting, And More!
Dec 2, 2024
59:02
TRANSCRIPT AND FULL SHOW NOTES:
Stuff We Like
Visit ifpodcast.com/stuffwelike for all the stuff we like!
LMNT:
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TRUE NUTRITION:
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STUDIES:
Fasting's effects on stem cells linked to increased cancer risk (link)
Short-term post-fast refeeding enhances intestinal stemness via polyamines (link)
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
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