Cheaper Than Therapy with Vanessa and Dené

Ep 164 Living with ADHD in a Neurotypical World with Martha Barnard-Rae

Jun 7, 2023

01:18:03

Martha Barnard-Rae helps outside-the-box brands build seriously good client relationships with clear, clever copywriting and content. By day she's the CEO at Word Candy and co-host of The One That Works For You podcast. Martha moonlights as a feminist scholar, TEDx speaker, and sore loser of board games. Setting boundaries is her superpower. Her love language is oddly specific Tik Toks.

We sat down with Martha to talk about:

The shame that tends to be internalized with ADHD and the strategies that can be put in place for support.
The connection between women having children and being diagnosed with ADHD, and what that entails while also living in a capitalistic society.
The extent to which neurotypical and neurodivergent brains process information and sensory inputs very differently, and why communicating to understand one another is key for fulfilling relationships

And more!

Connect with Martha

Mentioned:

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If you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here

We are so excited to announce that we’ve decided to offer a weekend immersive weekend in IDYLLWILD, CA - July 14-16!

join us for: LIVING AN UNTAMED LIFE

During this intensive weekend, we’ll support you in:

⁃ Exploring the origin points of the limiting beliefs that may be holding you back

⁃ Understanding how to begin to step into the process of trusting ourselves fully

⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness

⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this reality

Spots will be limited! Click here for details

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