TUNE IN TO LEARN:
Entrepreneurship is a hard journey with lots of ups and downs which don’t have to affect your mental and emotional state, believe it or not.
What I learned in my coaching practice is that most entrepreneurs go on this unnecessary emotional roller-coaster because they don’t set up a lifestyle foundation needed to thrive in the midst of uncertainty and never-ending challenges.
If you don’t do the foundation of habits for a happy, driven, bold brain – don’t expect to have any emotional or mental balance!
In a sense, you are a machine that requires specific maintenance.
If you don’t do it – you will suffer.
Good news?
It’s not that complicated.
Tune in, learn, stay bold and focused!
Breathwork mentioned in the episode is HERE.
Your complimentary brain optimization session is HERE.
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Change Wired