Connected Parenting Connected Parenting Episode 2 – CALM Technique
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Dec 18, 2018 Dive into the CALM technique, which highlights the power of deep listening and emotional attunement with children. Discover how fostering connection rather than seeking quick fixes can build emotional resilience. Explore the importance of mirroring and empathetic engagement, supporting family bonds during tough moments. It's all about creating a nurturing environment where children feel understood and supported.
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Power of Being Heard
- When a child is upset, listening and being present can trigger calming chemicals in their brain.
- This understanding helps reduce escalation and increases emotional connection.
Parenting Model Shift Insight
- Parenting has shifted from a parent-centered to a child-centered model.
- Kids feel safer with clear parental authority despite pushing boundaries.
CALM Technique Basics
- Use the CALM technique: connect, affect match, listen, and mirror your child to soothe them.
- Suspend your agenda temporarily to truly be present in your child's moment for better outcomes.
