Balancing Hormones Naturally Episode 12: Labor and Post Partum Doula Support
Mar 15, 2021
Elizabeth Merz, an experienced labor doula, discusses empowering women through doula support, embracing change during labor, navigating postpartum challenges, and exploring various types of doulas. The podcast highlights the importance of self-care, setting boundaries, and advocating for individual choices during childbirth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
Empowering Women Through Doula Support
04:04 • 3min
Embracing Change and Doula Support
06:35 • 22min
Navigating Postpartum Challenges and Prioritizing Self-Care
28:40 • 6min
Exploring Various Types of Doulas and Their Support Roles
34:53 • 3min
Empowering Women through Freedom Birthing Dual Services
38:20 • 5min