Episode 12: Labor and Post Partum Doula Support
Balancing Hormones Naturally
00:00
Navigating Postpartum Challenges and Prioritizing Self-Care
The chapter explores the hurdles faced by new moms in postpartum care, stressing the significance of self-care, setting boundaries, and seeking assistance. It underscores the importance of connecting with fellow moms for support and solidarity, whether through physical meetups or online communities.
Play episode from 28:40
Transcript
