What Magnificence WM 3 - The Vagus Nerve
Jan 5, 2022
Dive into the fascinating world of the autonomic nervous system, especially the vagus nerve, and how it relates to stress and trauma. Discover the power of perspective and 'what if' thinking to boost creativity and empathy. The conversation weaves in personal growth stories, emphasizing resilience and emotional management. Mindfulness and meditation also take center stage as tools for healing, helping listeners connect their minds and bodies while navigating life's challenges.
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