Heal Thy Self with Dr. G cover image

Heal Thy Self with Dr. G

Why I Stopped Wearing An Apple Watch! #352

Feb 3, 2025
14:27

Are smartwatches secretly exposing you to toxic chemicals? Dr. G breaks down a shocking study revealing PFAS in popular fitness trackers. Learn what PFAS are, how they can affect your health, and whether your Apple Watch or Fitbit could be putting you at risk. Plus, Dr. G shares tips on choosing safer watch bands and reducing your toxic load. Don't miss this deep dive into the hidden dangers of wearable tech!


#applewatch #pfas #toxic 


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Timestamps

  • 00:00:00 - Introduction: Apple Watch and Toxic Chemicals
  • 00:00:23 - Overview of the Study on PFAS in Fitness Trackers
  • 00:00:56 - Understanding PFAS and Their Presence in Wearable Technology
  • 00:02:02 - Environmental Concerns of PFAS Chemicals
  • 00:03:21 - Study Findings: PFAS in Smartwatches and Fitness Trackers
  • 00:04:44 - Analysis of 22 Wristbands: Prevalence of PFAS
  • 00:07:52 - Price Correlation: More Expensive Bands and PFAS Levels
  • 00:08:36 - Dermal Absorption: Can PFAS Enter the Skin?
  • 00:10:40 - Key Takeaway: Should We Be ConcernED About PFAS in Smartwatches?
  • 00:11:29 - Understanding Toxic Load and PFAs
  • 00:12:02 - Cumulative Exposure to PFAs
  • 00:12:24 - Recommendations for Watch Bands
  • 00:12:53 - Risks of Silicone Bands
  • 00:13:22 - Importance of Non-Toxic Materials
  • 00:13:48 - Summary of Safe Band Options
  • 00:14:15 - Cleaning and Maintenance of Bands
  • 00:14:35 - Final Thoughts on Smartwatches
  • 00:15:11 - Choosing Health Over Fitness
  • 00:15:24 - Closing Remarks and Appreciation

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