Phil Viz joins Jason and Jeff Black today as Jeffrey Su is recovering from an emergency appendix removal.

We sat down with Phil to discuss breaking down mental health as a competitor, lifestyle enthusiast, and business owner. From the performance enhancers you might take for competition and their effects on mental health to how to sustain your mental health as your business grows. Phil even discusses Kanna with us, a nugget of info to help recover from addictions to managing anxiety.

With over 50 years in the industry on this episode, the experience and wisdom shared are worth tuning into!

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