Johann Hari is a writer, journalist, and a three-times New York Times Bestselling Author of Stolen Focus, Lost Connections, and Chasing the Scream.

In our conversation we talked about the origins of why our brains are not wired to focus in modern times, the negative costs to us as individuals and society when we can't pay attention, tips & stratgies to regain focus, how to think deeper, and more.

Watch the full video version of our conversation: http://bit.ly/38bZNAY

Learn more about Johann:

• Website: http://bit.ly/38bZNAY
• Twitter: https://twitter.com/johannhari101
• Stolen Focus (Book): https://stolenfocusbook.com/buy-the-book/

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Subscribe on YouTube: http://bit.ly/38bZNAY
Listen on Apple Podcast: https://buff.ly/2PycRL1
Listen on Spotify: https://bit.ly/growth-minds
Follow me on Instagram: http://www.instagram.com/heyseankim
Learn Spanish by speaking it for free: https://www.jumpspeak.com

Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk),  Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.