On today’s episode, I was joined by Jen Coles for a guest cohost appearance to answer a Q&A. We covered a wide variety of topics that led to some great discussions! Don’t forget to send in your questions to be answered next month using the link in these show notes!

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Host Brad Jensen – @thesoberbodybuilder

Guest Jen Coles - @that_breathwork_girl

Key Nutrition – @keynutrition