It is popular these day to write a "12 rules for Life" to try to replicate the success that Jordan Peterson had in his book (whatever you think of him). In this episode Vern shares a fun rule from Malcolm Gladwell's 12 rules and then gives his own shot at writing 12 rules for recovery.
To contact Vern you can reach out to him at bandofbrothers.care@gmail.com.
As he mentions regularly - he loves to connect with guys who are looking at making changes in their life around their problematic porn use!
You can also check out the website for further recovery resources
https://www.bandofbrothers.care
