
The Impossible Life 14. Gratitude - how to shift your perspective instantly
Nov 25, 2021
47:55
"Trade your expectation for appreciation and the world changes for you" - Tony Robbins. Thanks is something we have a holiday for in America, but the power of gratitude goes far beyond a single day. Gratitude is the "magic ingredient" that has the ability to change your entire perspective and unlock happiness, energy, better relationships, and so much more.
We also look at the opposite of gratitude and hear how Nick went through depression and used gratitude as a key tool to beat it. Explore gratitude with us and learn the power and techniques for truly unleashing all the benefits of gratitude in your life. Take the challenge and join us for 7 days of gratitude where you publicly state 3 things your grateful for every day and watch how your world begins to change.
BOOKS MENTIONED
Learned Optimism by Martin P Selig
ARTICLES ON SCIENTIFIC BENEFITS OF GRATITUDE
FORBES - gratitude a key to happiness
PhD Study - gratitude linked to well being
Neuroscience - effects of gratitude on the brain
TONY ROBBINS GRATITUDE EXERCISES
YouTube - 5 minutes
Podcast - 10 minutes
YouTube- 15 minutes full exercise
Got a show idea or something you'd like us to cover? Please get in touch!
Instagram - @theimpossiblelife
email - impossiblelifepodcast@gmail.com
Level up your life with IDLife nutrition by clicking here.
Level up your greatest asset with us in Mindset Mastery. How you think will change everything in your life. Click here to learn more.
Support The Impossible Life & Get Additional Insider Content by clicking here.
GET IN TOUCH
Advertise on the podcast by clicking here. Growth focused content - https://www.theimpossible.life/blog.
Join our small group and accelerate your personal growth. Click here to learn more.
Sign up for our Mission Ready Mindset Once-A-Week Motivational Email
Instagram - @theimpossiblelife
YouTube - @TheImpossibleLifePodcast
Facebook - @theimpossiblelifepodcast
email - info@theimpossible.life
Level up your life with IDLife nutrition by clicking here.
Get signed up for the FREE Basic Discipline 30 Day Training Program - spirit, soul, and body by clicking here
Apply to join Giant Killers here if you're a man that wants real accountability and training to become a leader.
Level up your greatest asset (your thinking) with us in Mindset Mastery. Click here to learn more.
GET IN TOUCH
Advertise on the podcast by clicking here.
Growth focused content - https://www.theimpossible.life/blog.
Sign up for our Mission Ready Mindset Once-A-Week Motivational Email
Instagram - @theimpossiblelife
We also look at the opposite of gratitude and hear how Nick went through depression and used gratitude as a key tool to beat it. Explore gratitude with us and learn the power and techniques for truly unleashing all the benefits of gratitude in your life. Take the challenge and join us for 7 days of gratitude where you publicly state 3 things your grateful for every day and watch how your world begins to change.
BOOKS MENTIONED
Learned Optimism by Martin P Selig
ARTICLES ON SCIENTIFIC BENEFITS OF GRATITUDE
FORBES - gratitude a key to happiness
PhD Study - gratitude linked to well being
Neuroscience - effects of gratitude on the brain
TONY ROBBINS GRATITUDE EXERCISES
YouTube - 5 minutes
Podcast - 10 minutes
YouTube- 15 minutes full exercise
Got a show idea or something you'd like us to cover? Please get in touch!
Instagram - @theimpossiblelife
email - impossiblelifepodcast@gmail.com
Level up your life with IDLife nutrition by clicking here.
Level up your greatest asset with us in Mindset Mastery. How you think will change everything in your life. Click here to learn more.
Support The Impossible Life & Get Additional Insider Content by clicking here.
GET IN TOUCH
Advertise on the podcast by clicking here. Growth focused content - https://www.theimpossible.life/blog.
Join our small group and accelerate your personal growth. Click here to learn more.
Sign up for our Mission Ready Mindset Once-A-Week Motivational Email
Instagram - @theimpossiblelife
YouTube - @TheImpossibleLifePodcast
Facebook - @theimpossiblelifepodcast
email - info@theimpossible.life
Level up your life with IDLife nutrition by clicking here.
Get signed up for the FREE Basic Discipline 30 Day Training Program - spirit, soul, and body by clicking here
Apply to join Giant Killers here if you're a man that wants real accountability and training to become a leader.
Level up your greatest asset (your thinking) with us in Mindset Mastery. Click here to learn more.
GET IN TOUCH
Advertise on the podcast by clicking here.
Growth focused content - https://www.theimpossible.life/blog.
Sign up for our Mission Ready Mindset Once-A-Week Motivational Email
Instagram - @theimpossiblelife
