Welcome back to The Deep Talk! Learning to love being alone takes time — but it is SO important that we do so because this mirrors how we live the rest of our life.

In this episode, we talk about:

Why loving being alone is important to being in a healthy relationship
How to begin giving every part of ourselves back to ourselves — skipping the people pleasing, codependency, etc
How to love being alone and building a life that fills you up
Filling up your cup first is a form of self-worth and sets you up for dating
How to STOP using dating for escapism
Why how we do one thing is how we do EVERYTHING
...and so much more!!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

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On learning to love being alone