Attention Different | Adulting with ADHD Diagnosed with ADHD … as an ADHD Coach! w/ Brooke Schnittman
💡 ADHD isn’t about striving for perfection. It’s about learning how to activate your potential.
What if you could build a toolbox that helps you manage the chaos, stay consistent, and grow your confidence week after week?
In this episode of the Attention Different Podcast, we sit down with Brooke Schnittman, an award-winning ADHD and executive function coach, host of the Successful with ADHD podcast, and founder of Coaching with Brooke. Brooke shares her late-diagnosis ADHD story, how years of teaching and administration shaped her perspective, and the journey that led her to create her signature 3C Activation Program.
From being bullied in childhood to becoming a leading ADHD advocate, Brooke brings both vulnerability and practical tools to this conversation. With over a million people impacted daily through her work, she opens up about why ADHDers need systems, how to build habits that last, and why “bouncing” out of toxic environments is sometimes the healthiest choice.
✨ Highlights ✨
- Brooke’s unique path to becoming an ADHD coach, even before her own diagnosis.
- The power of the 3C Activation Program: Control, Consistency, and Confidence.
- Practical tools like brain dumps, mind maps, and “STOP” activities to reduce overwhelm
- Why identity-based habits (not quick fixes) help ADHD adults stay motivated.
- How to reframe shame, build accountability, and find community.
This episode is for anyone who’s ever felt stuck in survival mode and wondered how to create traction without burning out.
📺 Watch the full episode with Brooke Schnittman now on Attention Different YouTube:
👉 youtube.com/@attentiondifferent
We are Attention DIFFERENT not DEFICIT An advocacy and edutainment podcast centered on radical acceptance and neurodiveristy. Attention Different aims to de-stigmatize and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. We periodically feature experts, special guests and influencers in the ADHD community.
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