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Optimal Relationships Daily - Dating, Marriage & Parenting

2102: How to Create a Stress Free Morning School Routine by Adina Soclof of Parenting Simply on Strategies for a Calmer Start to Your Kids' Day

Mar 15, 2024
08:28
Snipd AI
Learn how to create a stress-free morning school routine for parents and kids with simple strategies like maintaining a regular schedule, practicing positivity, avoiding anger, and empowering kids to own their schedules. Discover the importance of building routines to establish a less stressful home environment.
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Podcast summary created with Snipd AI

Quick takeaways

  • Maintaining a regular schedule and enforcing a reasonable bedtime reduces stress during school mornings.
  • Practicing positivity, avoiding anger, and empowering children with choices fosters a calm and cooperative morning routine.

Deep dives

Strategies for Creating a Stress-Free Morning Routine

Maintaining a regular schedule is crucial for reducing stress during school mornings. Enforcing a reasonable bedtime leads to a well-rested household, promoting a positive morning environment. Practicing positivity by using encouraging language and avoiding anger helps set the tone for a calm start to the day. Communicating with children about their morning preferences and teaching them ownership of their schedule fosters independence and cooperation in establishing a smooth morning routine.

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