
Align Podcast
Why America Is Sicker Than Ever | Alex Clark | Align Podcast #535
Mar 20, 2025
In this engaging discussion, Alex Clark, host of Culture Apothecary and advocate for health reform, tackles why Americans are facing unprecedented health challenges despite an expensive healthcare system. She highlights the impact of food, pharmaceuticals, and media portrayals on public perception. From addressing hormonal birth control and its societal implications to critiquing modern parenting approaches, Alex encourages critical thinking about health choices. Concluding with discussions on technology's effects and the importance of consumer decisions, this conversation is a must-listen for anyone interested in wellness.
56:16
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Quick takeaways
- Alex Clark highlights the detrimental impact of processed foods and pharmaceuticals on American public health, urging critical examination of daily choices.
- The pandemic has sparked a significant reevaluation of personal beliefs and trust in government narratives, leading to a broader skepticism in society.
Deep dives
The Transformative Power of Breathwork
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