Valerie Lee Shafer, the author of 'The Care and Keeping of You', shares her experiences writing a book about puberty for girls. The podcast covers topics such as the formation of Team Milk, the origins of American Girl dolls, and the universal concerns about puberty. The speaker also discusses their experience of being on bedrest while pregnant and introduces their daughters to the book. The podcast ends with information about the podcast team and their preference for traditional metal braces.
The Care and Keeping of You, a book written by Valerie Schaeffer, has become a valuable resource for girls going through puberty, addressing topics such as periods, changing bodies, personal hygiene, and self-care.
The book received positive feedback and praise for its warm and informative tone, answering girls' questions and reassuring them that they are not alone, making Valerie Schaeffer a mentor to young women.
Deep dives
Launching Every Woman's Marathon
In 2024, Team Milk is launching Every Woman's Marathon, a marathon designed for and by women in Savannah, Georgia. This initiative builds on their previous sponsorship of female marathon runners and aims to empower women in the sport.
The Care and Keeping of You
The Care and Keeping of You, a book written by Valerie Schaeffer, has become a valuable resource for girls going through puberty. Published in 1998, the book addresses topics such as periods, changing bodies, personal hygiene, and self-care. It has sold over 5 million copies and continues to provide informative and reassuring guidance for girls today.
The Impact of The Care and Keeping of You
The Care and Keeping of You has had a profound impact on girls and their caregivers. The book received many positive letters and feedback from readers, especially those with single fathers or without mothers at home. It has been praised for its warm and informative tone, answering girls' questions and reassuring them that they are not alone. Valerie Schaeffer has become a mentor to young women and hopes to create a similar resource for women going through perimenopause.
When Valorie Lee Schaefer was asked to write a book about puberty for kids, her first thought was, “Why me?”But as she got to work on it, she realized, “Every girl thinks that they're a freak of nature.”
A new, updated edition of The Care and Keeping of You is out now.
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