Passion Struck with John R. Miles Bryant Wood on How to Unlock Healing with Spiritual Biohacking | EP 584
In this enlightening episode of Passion Struck, host John R. Miles sits down with Bryant Wood, a renowned breathwork coach, healer, and expert in spiritual biohacking, to explore the profound intersection of mind, body, and spirit in personal transformation.
Bryant shares his deeply personal journey—from a childhood rooted in faith to losing his spiritual connection, battling addiction, and ultimately finding healing through breathwork, mindfulness, and self-discovery. He introduces spiritual biohacking as a powerful approach to rewiring the mind, healing emotional wounds, and reclaiming inner peace.
Link to the full show notes: https://passionstruck.com/bryant-wood-spiritual-biohacking/
Key takeaways:
- Healing Inner Wounds: How suppressed emotions manifest as physical pain and how to address them through breathwork and energy work.
- The Disease of Disconnection: Why many people feel lost in today's world and how to reclaim a sense of belonging and purpose.
- Spiritual Biohacking: How to activate your energy centers and break free from limiting beliefs for greater vitality and clarity.
- Breathwork for Transformation: The science behind breathwork and how it regulates the nervous system, reduces anxiety, and enhances focus.
- Reclaiming Masculinity with Compassion: Bryant’s insights on redefining strength and embracing vulnerability as a pathway to true power.
- Technology and Mindfulness: How virtual reality and modern tools are shaping the future of meditation, healing, and human connection.
Connect with Bryant Wood: https://learn.spiritualbiohacks.com/bryant-wood-spiritual-biohacking
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Next on Passion Struck:
In the next episode of Passion Struck, John sits down with Dr Samuel Wilkinson, YALE professor and author of the book "Purpose.". In this discussion, we go over why, for generations, we've been told that evolution suggests that life has no deeper meaning, that we're simply the result of molecular accidents.
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Catch More of Passion Struck:
- My solo episode on The Science of Healthy Habits
- My episode with Arthur C. Brooks on Finding Success, Happiness, and Purpose
- Can't miss my episode with Robert Waldinger on What Are the Keys to Living a Good Life
- Catch my interview with Susan Cain on What is the Happiness of Being Bittersweet
- Listen to my solo epísode on Why Happiness Leads to Success: 3 Lessons from Richard Branson
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