Ep 9: The Difference Between Training When You're 20 vs. 40

 

• Jason’s personal experience with training from 20 to 40
• What changes Jason would make if he knew then what he knows now
• What is the tradeoff between not customizing programming to the individual?
• What are the big takeaways for you to apply to your programming and to that of your clients’
• Learn more about Zone 2 aerobic work here

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I want to help YOU and 2999 other coaches this year become absolute game-changers by teaching you how to get RESULTS for any client in any training scenario. 

 

The fitness industry should be dominated by real experts, not sexy marketing. Let’s change that in 2022. 

 

🚨If you’d love a simple, 5-Step Process to write amazing training programs for you and/or your clients? The same one I’ve been using for 15+ years that helped me build a 7-figure online business?  Head here for the entire process to be emailed to you immediately: https://www.jasonbrowncoaching.com/7-fig-fitness 

 

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If you have questions or topics you’d like me to consider covering please email me at podcast@jasonbrowncoaching.com 

 

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Could I please ask you to take one minute and leave me a review? It helps me reach more coaches like you so that we can improve the quality of the fitness industry. I want to help more hungry coaches like yourself. Thanks so much for the support. 

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Show Sponsors: 

 

Angles90: I use this weekly in my training because they’re so damn versatile! Use code JBROWN10 at checkout for 10% off