The Get Better Not Older Podcast

The RIGHT Way To Use Ozempic & Other Weight Loss Injectables (Weight Loss Expert Explains)

Nov 18, 2024
A deep dive into GLP-1 injectables like semaglutide and tirzepatide and how they affect appetite, insulin, and cravings. A look at the history and different formulations, plus safety concerns around compounded versions. Practical talk on pairing these medications with protein-focused meals, strength training, and behavior change to protect muscle and sustain results.
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INSIGHT

How GLP-1 Agonists Work

  • GLP-1 agonists mimic a natural gut hormone to slow gastric emptying and increase satiety.
  • Shannon explains this reduces appetite, improves insulin response, and leads to weight loss.
INSIGHT

Brain–Gut Appetite Control

  • GLP-1 drugs act on the hypothalamus and gut to reduce food obsession and prolong fullness.
  • That brain–gut action explains benefits beyond glucose control, including appetite suppression.
INSIGHT

Tirzepatide’s Added Potency

  • Tirzepatide adds a GIP action and yields larger weight loss than GLP-1 alone.
  • Shannon compares tirzepatide results to outcomes similar to bariatric surgery for some patients.
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