Mobility and Its Role in Training

In this episode of The GBNO Show, Dr. Rob and Shannon Jones RD dive deep into the world of GLP-1 agonists like Ozempic, Wegovy, and Mounjaro. These groundbreaking injectable weight loss medications, originally developed for managing type 2 diabetes, have become a hot topic for their significant impact on weight loss and overall health.

Key highlights include:
What GLP-1 agonists are and how they work.
The history and evolution of medications like semaglutide and tirzepatide.
Clinical benefits beyond weight loss, including improved insulin sensitivity, reduced appetite, cardiovascular protection, and neuroprotective effects.
Insights into compounded versions of these medications and how they differ from pre-filled pens.
The importance of pairing medications with education, lifestyle changes, and strength training to maximize results and prevent weight regain.
Dr. Rob and Shannon also discuss potential side effects, the role of protein and muscle preservation during weight loss, and why these medications should be seen as tools, not standalone solutions.

If you or someone you know is considering GLP-1 agonists, Shannon has developed a comprehensive protocol to guide you through lifestyle adjustments and meal planning. Learn how to sustain your results naturally even after stopping the medication.

💡 For more, visit HeyDrRobNutrition.com
🎙 Don’t miss this episode filled with actionable advice and expert insights on injectable weight loss solutions!

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Resources & Links

• All programs and protocols referenced can be found at heydrrob.com

Dr. Rob’s Recommended Brands:

• Peluva: https://peluva.com/DRROB
• Rho Nutrition: https://rhonutrition.com/DRROB
• Ketone-IQ: http://ketone.com/DRROB

**DISCLAIMER**
The information provided in this podcast/social media content is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast/read on social media. If you think you may have a medical emergency, call your doctor or 911 immediately. The GBNO Show does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in the podcast/content. Reliance on any information provided by The GBNO Show, its employees, contracted writers, or medical professionals presenting content for publication to The GBNO Show is solely at your own risk.