Instant Genius

The listening hacks that can transform your health

May 22, 2025
Julian Treasure, an acclaimed author and founder of The Listening Society, dives into the profound impact of sound on our health and wellbeing. He explains how the first sense we develop—hearing—shapes our experiences throughout life. Treasure highlights the critical difference between merely hearing and actively listening, revealing how conscious engagement can transform our environment. He also discusses the effects of noise pollution and the pressing issue of hearing loss, urging listeners to appreciate the nuances of sound around them.
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INSIGHT

Listening Enhances Wellbeing

  • Listening is a mental skill distinct from hearing, which is a physical capability.
  • Improved listening can enhance happiness, health, and connectedness in life.
INSIGHT

Hearing: Our Earliest Sense

  • Hearing is the first sense that develops in the womb and crucial for survival.
  • Sound impacts the brain deeply, activating areas like the limbic system faster than vision.
INSIGHT

Human Noise Harming Wildlife

  • Human noise pollution disrupts animal communication and contributes to species loss.
  • Blue whales now communicate over one-tenth of their former ocean range due to ship noise.
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