How To Keep Your Hormones From Sabotaging You | Functional Friday

Hormone issues affect more and more people everyday. Testosterone and estrogen get major focus but those aren’t the only ones. Could your hormones be off and causing you problems like fatigue, mood swings, menstrual suffering, infertility, low energy and low muscle mass, weight gain and low libido? In this show we cover the primary symptoms of hormone dysregulation in women, men, and children. This is my Functional Friday episode where we focus on our health and wellness so we have the physical and mental capacity to help ourselves and others…and today we talk about hormones. When you have physical and mental struggles, we’d all like to find a specific culprit that can be addressed and fixed and all of the sudden we feel great. Seldom is there any one such thing, but if there was…hormones issues are surprisingly common. I’m with my Functional Friday co-host, Randy James, medical doctor and functional medicine expert, and with a lot of his patients showcasing various maladies, he is working with them on hormone treatments. Listen in and see if you find issues you relate to, and some direction to get help. The Self-Help(ful) podcast is brought to you by Ziglar, your premier source for equipping coaches to help leaders and top performers excel professionally and personally. Visit Ziglar.com and let them inspire your true coaching performance.

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