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A Millennial Mind

#38 Dr Rupy Aujla on How You Can Heal Your Body With Food

Jun 7, 2022
33:00

Dr Rupy Aujla is an NHS medical doctor whose life was changed when he suffered a significant heart condition. After doing a deep dive into the literature and learning more about nutritional medicine he was able to reverse his condition using a food and lifestyle approach.

Topics:

- His journey and interest in food

- How to deal with the overload on information around diets and foods

- The Nocebo effect

- How foods can heal your body

- The negative emotions associated to food

- The pharmaceutical industry and food

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